🌿 The Truth About Ashwagandha & Your Immune System⁠ ⁠ We’ve seen the claims: "Ashwagandha stimulates the immune system."⁠ But here’s what the science—and our own testing—actually shows.⁠ ⁠ 1. Ashwagandha doesn’t “boost” your immune system. It balances it.⁠ Ashwagandha is an immunomodulator—that means it helps regulate immune function, either dialing it up or down as needed. It’s not a blunt-force “stimulator,” but a smart adaptogen that works with your body’s needs.⁠ ⁠ 2. It reduces inflammation. Period.⁠ That’s well-established in the research. Less inflammation = a calmer, more resilient system.⁠ ⁠ 3. Not all ashwagandha is created equal.⁠ The extract in Motility is a highly refined concentrate, designed to deliver the adaptogenic benefits without unnecessary plant compounds that may trigger sensitivities.⁠ ⁠ 4. We tested it. On real people. With real conditions.⁠ This includes folks with autoimmune issues, histamine intolerance, and thyroid medication users—including our founder, who has Hashimoto’s, and several team members with hypothyroidism.⁠ We wouldn’t put something in our formula that we couldn’t take. And in pre-launch testing, Motility showed minimal side effects—nothing beyond the typical mild gas or bloating you might expect when your gut is rebalancing.⁠ ⁠ Full transparency:⁠ We’re not saying it’s perfect for everyone. No supplement is. But based on rigorous testing and careful formulation, we’re confident that our version of ashwagandha is safe, balanced, and effective—especially for sensitive systems.⁠ ⁠ #silverfernbrand #guthealth #autoimmune #ashwagandha #immunesystem #adaptogen